what is the best book on teaching you how to navigate and get started on a ketogenic diet
Looking for some helpful, motivating books on stroke recovery? We created this list for both survivors and caregivers looking for insight on the road to recovery.
Whether yous're looking for something educational or motivational, this list has something for everyone.
The Best Stroke Recovery Books
Every stroke is dissimilar, and every recovery is different. While many people have assist from a squad of therapists, a large part of recovery is in your hands, specially once y'all arrive home. This is where books can help!
The post-obit books on stroke recovery tin can assist educate you and your loved ones with advice from therapists, encephalon scientists, and other stroke survivors. We included both technical guides and memoirs to provide you with a robust reading feel.
Here are some of the best books on stroke recovery:
1. "My Stroke of Insight" past Jill Bolte Taylor
Year after twelvemonth, "My Stroke of Insight" remains at the top of Amazon'due south bestseller listing for books on stroke recovery. The author, Jill Bolte Taylor, is both a brain scientist and a stroke survivor who delivered one of the well-nigh-watched TedTalks of all fourth dimension. If you enjoy her TedTalk, y'all'll love her book. (In fact, it was this book that inspired our mail called 13 things every stroke survivor wished you knew!)
Encounter My Stroke of Insight on Amazon »
two. "Stronger After Stroke" by Peter Levine
As we review this listing of books on stroke recovery every year, we keep "Stronger After Stroke" about the elevation because of it's dense and helpful technicality. If you're looking for a guide on the technical aspect of stroke, such as what therapies are available, this book is a great comprehensive guide. The author, Peter Levine, runs some other stroke recovery blog also called Stronger After Stroke.
Come across Stronger After Stroke on Amazon »
3. "Healing & Happiness After Stroke" by Kari Dahlgren
While "Stronger After Stroke" focuses on the technical side of recovery, "Healing & Happiness Afterward Stroke" focuses on the emotional side of recovery, which is but equally important. If you lot struggle with loss of identity, loss of confidence, or depression, this book can help you find some healing and happiness, just similar the title suggests.
Come across Healing and Happiness Later on Stroke on Amazon »
4. "The Brain that Changes Itself" by Norman Doidge
If you lot're a fan of our web log here at Flint Rehab, then yous know how much we love drilling the concept of neuroplasticity. It's the machinery the brain uses to heal itself after injury, such equally a stroke, and information technology's the cardinal element in recovery.
This volume covers neuroplasticity in depth. For example, you'll learn most a woman that was born with half a encephalon and how her brain rewired itself to work as a whole! This volume will show y'all what your encephalon is capable of and inspire y'all to tap into your potential.
See The Brain that Changes Itself on Amazon »
5. "Hope Afterward Stroke" by Tsgoyna Tanzman
Written by a Spoken language-Linguistic communication Pathologist and life coach, "Promise Afterward Stroke" provides a holistic overview of the stroke recovery process. It covers everything from spoken communication recovery to nutrition to social/emotional behaviors. If you're looking for a book on stroke recovery that's both practical and motivational, this is it.
See "Hope After Stroke" on Amazon »
vi. "The Diving Bong and the Butterfly" by Jean-Dominique Bauby
This memoir was written by a stroke survivor that sustained a status called locked-in syndrome. This status, which is often caused by a stroke in the brain stem, causes everything simply the optics to be paralyzed. If you're set up for some (proficient!) tears and major life inspiration, give this memoir a read. (Or watch the movie that was based on this book!)
See "The Diving Bong and the Butterfly" on Amazon »
7. "Healing the Broken Brain" by Dr. Mike and David Dow
This stroke recovery book was authored by both a psychotherapist and a stroke survivor, and contains contributions from a Speech-Linguistic communication Pathologist. Information technology contains a powerful intersection betwixt hope and scientific discipline. And if y'all struggle with language difficulties (aphasia) after a stroke, this book is an fifty-fifty amend fit.
See "Healing the Broken Brain" on Amazon »
8. "Identity Theft: Rediscovering Ourselves After Stroke" past Debra Meyerson
This volume is a deep-dive into the struggle with identity that many survivors face. It's a motivating guide on how to rebuild your life and sense of identity after stroke. Debra provides personal wisdom from her own journey afterwards going from a Stanford professor to completely unable to speak after her stroke.
See Identify Theft on Amazon »
9. "Tell Me Everything Yous Don't Think" by Christine Lee
In this memoir, Christine writes well-nigh her struggle with memory loss after stroke. Past piecing together memories from her notebook, Christine explores her spiritual awakening that was catalyzed by the inability to call back.
See "Tell Me Everything You Don't Remember" on Amazon »
10. "Brain Maker" past David Perlmutter
This book explores the intimate connection between gut health and brain health. Although it is non stroke-specific, this area of nutrition is of slap-up involvement for stroke survivors that wish to provide their healing brain with as much nourishment every bit possible.
See "Brain Maker" on Amazon »
Bonus: "To Roots & To Rise" by Carole J. Starr
This book is specific to brain injury, just much of it can apply to stroke recovery equally well. We included "To Root & To Rise" on our list because, equally one reviewer mentioned, information technology tin be helpful to view a stroke equally an injury, and that recovery is about healing that injury.
See "To Roots & To Rise" on Amazon »
Edifice Your Personal Stroke Recovery Volume Library
This list contains some of the best books on stroke recovery, from technical guides to intimate memoirs. Nosotros hope you become a chance to explore these titles and proceeds deep insight from each author's unique perspective.
If you're looking for a quick read, cheque out the free ebook that you tin can download beneath. It contains some of our all-time tips on stroke recovery. Relish!
Source: https://www.flintrehab.com/stroke-recovery-books/
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